Spring Self Care
As we prepare for Spring let’s remember the beauty and splendor that life has. New ideas will be birthed and the way of the world has changed tremendously. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As we move forward let us be mindful that we are blessed to be alive. Make a conscious decision to do new things and meet new people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Start a new exercise regimen , take long walks on nice days and have picnics in the park with your loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whatever you do moving forward live your life like today was your last day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whatever soothes The Mind Body and Soul DoDat!!’⠀⠀⠀⠀⠀⠀⠀⠀⠀